“I Was Eating Less, Working Out More… And Still Gaining Weight. Here’s What Finally Worked.” Why Thousands of Women Over 40 Are Ditching Diet Culture—and Reclaiming Their Bodies in Just 28 Days For years, I followed the rules. I counted calories. I cut carbs. I did HIIT. I fasted. I detoxed. I tried every trend.…
Tried Everything and Still Can’t Lose Weight? Here’s Why… If you feel like you’ve been doing everything right—eating healthy, exercising, cutting out sugar—but the scale won’t budge, you’re not alone. 🔥 The Hidden Reason? Insulin resistance makes fat loss incredibly difficult. When your body stops responding properly to insulin, it leads to: Stubborn belly fat…